✔️ Anxiety → racing thoughts, constant worry, tension that never leaves your body.

✔️ Depression → low energy, lack of motivation, feeling hopeless or disconnected.

✔️ ADHD → trouble concentrating, feeling scattered, difficulty finishing tasks.

✔️ PTSD & Trauma → intrusive memories, hypervigilance, or emotional numbness.

✔️ OCD (Obsessive-Compulsive Disorder) → intrusive thoughts that won’t quiet down, rituals or routines you feel forced to repeat, constant “what if” anxiety.

✔️ Bipolar Disorder → exhausting mood swings — from overwhelming energy and racing thoughts to deep lows that make daily life feel impossible.

✔️ BPD (Borderline Personality Disorder) → intense emotions that change quickly, fear of abandonment, and relationship struggles that feel out of your control.