PTSD

• Intrusive memories or flashbacks of the traumatic event

• Nightmares or distressing dreams

• Avoidance of reminders or triggers associated with the trauma

• Emotional numbness or detachment from others

• Hypervigilance or being constantly on guard

• Difficulty concentrating or staying focused

• Irritability or angry outbursts

• Reckless or self-destructive behavior

• Social withdrawal or isolation

• Difficulty experiencing positive emotions

• Increased heart rate or palpitations

• Sweating or chills

• Shortness of breath or hyperventilation

• Muscle tension or body aches

• Fatigue or low energy

• Headaches or migraines

• Sleep disturbances, including insomnia

• Gastrointestinal issues, such as nausea or upset stomach

• Trembling or shaking

• Sensitivity to sudden noises or movements