Social Anxiety

• Avoidance of social situations or gatherings

• Fear of being judged or embarrassed

• Difficulty speaking in public or in groups

• Avoiding eye contact

• Hesitation to initiate conversations

• Overanalyzing social interactions afterward

• Difficulty eating or drinking in front of others

• Avoiding work or school presentations

• Declining invitations or opportunities to interact socially

• Seeking reassurance from others excessively

• Blushing or flushing of the face

• Sweating excessively

• Trembling or shaking

• Rapid heartbeat or palpitations

• Dry mouth

• Nausea or upset stomach

• Dizziness or lightheadedness

• Shortness of breath

• Muscle tension

• Feeling faint or weak